The Emotionally Healthy Spirituality Course (EHS) is a discipleship course which covers ideas and skills that help people to grow as healthy followers of Jesus. It is built on the conviction that emotional health and spiritual maturity are inseparable, and therefore we need to engage with deep and difficult areas of our life if we are to grow in faith. Areas that are covered include self-awareness, dealing with our past, facing difficult times in our lives, emotional maturity, and intentional spiritual practices that help us centre on God’s presence.

You can find more information about the EHS course and other related topics at www.emotionallyhealthy.org.

The EHS Course at St. Mark’s will run in 2023. The sessions are a mixture of large group teaching and videos and small group discussion. Participants will be part of a small group ‘breakout room’ for discussions.